Break Free
From Hair Pulling

Get matched with a licensed Trichotillomania therapist, retrain your brain and find freedom from hair pulling with our personalized online therapy program.

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We’ve empowered thousands of clients to find freedom from hair pulling through individualized treatment backed by evidence-based methods like cognitive behavioral therapy

Private, Professional Counseling

Connect with a personal Trichotillomania therapist. All our therapists are specifically trained to treat compulsive hair pulling.

Evidence-based Therapy That Works

Retrain your brain and see lasting results through proven methods that target the thinking patterns and emotions behind your problematic behaviors.

Tools and Support at Your Fingertips

Make progress daily with training modules, tools, a mobile app, and unlimited messaging with your therapist.

Online Support Groups and Webinars

Share your journey and find community through weekly support groups and monthly webinars covering education and coping methods around hair pulling disorder.

Start your journey with Trichstop

Take control of your life and find freedom from hair pulling through professional therapy and evidence-based behavioral techniques.

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We’ve helped thousands of people

Average reduction in Trichotillomania symptoms
Symptom severity measured via the hair pulling test, taken every session
within 3 weeks
over 73 of clients experience reduction in symptoms
within 3 months
clients experience substantial reduction in symptoms of 41 on average (compared to symptom severity at the beginning of the program)

93
of clients who finish the main modules of the program would recommend TrichStop to others

Make lasting changes through proven techniques

Arm yourself with powerful tools built to help manage hair pulling. Some of these include:
Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

What Our Clients Say

Unmatched support and care

My therapist, Ivana, is the BEST!!

April 2025

Deep insights and support through childhood triggers

My therapist, Michaela is wonderful. She really helped me delve into my childhood triggers and brought great insights to our discussions.

April 2025

Exactly what I needed: a well-rounded approach

This program was just what I needed. I love the multi- pronged approach - webinars, sessions, support groups, therapist.

April 2025

A life-changing experience, with plans to return

I love working with my therapist! She has changed me for the better and I would love to work with her again in the future when I do restart with the program.

April 2025

Consistently professional and attentive

My therapist, Michaela was very professional and responsive. 

April 2025

Incredibly helpful and appreciated

My therapist was super helpful!

April 2025

Helpful and personalized approach to the program

The customization was really helpful, and I felt the modules were well suited to what I needed. I learned a lot from the prompts and was able to integrate new things into my life.

March 2025

Helping my child stop pulling her eyelashes

I found the app and therapist an invaluable resource while helping my child to stop pulling her eyelashes.

March 2025

Reassuring support for both me and my child

Our therapist, Michaela is brilliant. Reassuring and supportive for me and my child.

March 2025

Professional support, and always so responsive

Daiana has been extremely helpful in managing my daughter's condition and very responsive to our questions, in addition to providing professional support throughout the program duration.

March 2025

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Our programs have been featured in the following publications:

Expert therapy at an affordable price

Getting the help you deserve shouldn’t empty your wallet

Unlimited counseling
US$65 /week
(charged every four weeks)
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For comparison: the average cost of a traditional in-office therapy session is $150
If you cannot afford it - contact us