Break Free
From Hair Pulling

Get matched with a licensed Trichotillomania therapist, retrain your brain and find freedom from hair pulling with our personalized online therapy program.

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We’ve empowered thousands of clients to find freedom from hair pulling through individualized treatment backed by evidence-based methods like cognitive behavioral therapy

Private, Professional Counseling

Connect with a personal Trichotillomania therapist. All our therapists are specifically trained to treat compulsive hair pulling.

Evidence-based Therapy That Works

Retrain your brain and see lasting results through proven methods that target the thinking patterns and emotions behind your problematic behaviors.

Tools and Support at Your Fingertips

Make progress daily with training modules, tools, a mobile app, and unlimited messaging with your therapist.

Online Support Groups and Webinars

Share your journey and find community through weekly support groups and monthly webinars covering education and coping methods around hair pulling disorder.

Start your journey with Trichstop

Take control of your life and find freedom from hair pulling through professional therapy and evidence-based behavioral techniques.

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We’ve helped thousands of people

Average reduction in Trichotillomania symptoms

Symptom severity measured via the hair pulling test, taken every session

within 3 weeks

over 73 of clients experience reduction in symptoms

within 3 months

clients experience substantial reduction in symptoms of 41 on average (compared to symptom severity at the beginning of the program)

of clients who finish the main modules of the program would recommend TrichStop to others

Make lasting changes through proven techniques

Arm yourself with powerful tools built to help manage hair pulling. Some of these include:

Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

What Our Clients Say

Daiana has been amazing and so supportive. My pulling has improved so much and I've learned so much from working with her! She really is the best.

Mi.

after 2 months in the personal program for trichotillomania

The program has been excellent and what a fantastic discovery to find you are there for people like us.
Thank you so much for putting this resource out there and for being there for all the world.

An.

Program for parents, after being in the program for 3 weeks and completing 5 modules.

I would definitely recommend this program to people suffering from trichotillomania. There is not a lot of options for us people who struggle with this condition. So this is an amazing program for that.

Li.

Personal program for trichotillomania, after being in the program for 2 months and completing 4 modules.

This is an amazing program - upon starting I have stopped pulling for almost 110 days now. Katerina is a lovely person to work with and cares deeply about my success. Thank you for everything!