Do you ever feel like you put others first, even at your own expense? Many people who struggle with hair pulling also find themselves caught in patterns of people-pleasing - saying “yes” when they want to say “no,” avoiding conflict, or feeling responsible for others’ emotions. This constant pressure can lead to stress, exhaustion, and stronger urges to pull.
Join us on February 25th at 1 PM EST for a warm, compassionate conversation with Dr. Sofia Wenzler, our clinical lead, as we explore the connection between people-pleasing and BFRBs, why it happens, and how to set boundaries with more confidence.