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Debunking the Myth of Constant Distress
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"Why Me?" Understanding Hair Pulling with Prof Clare Mackay
Wednesday, Sep 17th. 16:00 PM |
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In this webinar, Prof Clare Mackay explains, from a neuroscience perspective, some of the reasons why we pull. She’ll explore grooming behaviors, emotional regulation, and how shifting the questions we ask ourselves can lead to greater understanding and self-compassion.
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