Break Free
From Hair Pulling

I've done so many therapies. And this was the one that finally STUCK. It was only about trich and my needs there, so I felt so much more heard and understood and was actually given tools and skills. I can't believe I'm stopping this program because I'm doing so much better. I never thought I'd make it to where I am now. Eternally grateful to this program and my therapist.

This program really hit the nail on the head for me! It allowed me to gain knowledge and awareness about trich and how to better understand and manage it. I enjoyed being able to vent and talk through my experiences and frustrations with my therapist. This program is very conviennent and allowes you to go back and reevaluate and use tools whenever you want. Access to support group and webinars is excellent! I still struggle from time to time but i’m trying to have a different mindset. My negative thoughts don’t have to control me and I’m trying to acknowledge them without reprimanding them. I can choose not to act on them :)

Patient, understanding, and very graceful in guiding my journey in this program. I'd imagine every person has their own unique experience with Trich and I have much respect for the experts and therapists who have put together this program. I would highly recommend this to anyone. Thank you. 

The Trishstop program has been an incredible help to our daughter, and to us as parents, as we deal with this difficult condition.  As parents, we want the best for our children, and it pains us to see them struggling.  Without knowledge of Trichotilliomania and how it works, it was far too easy for us to say the wrong thing, potentially causing shame and exacerbating the condition rather than helping.  With Trichstop, we feel better able to support our daughter.  She is doing much better, and while she still has relapses from time to time, the relapses are relatively minor and she is much better able to identify them and handle them in a productive way.  It's going to be a long journey for all of us, but now we have a roadmap.  Thank you, Trichstop

I joined the program ever since November 2022 and it has truly been life changing for me. I can genuinely say I am at peace and contented with life after having finished the program as I was able to overcome trichotillomania, something that I have been struggling with for the last 8 years.

Looking back now, joining the program was one of the best decisions I have ever made and I am so thankful for the support and encouragement I have received from my therapist and the TrichStop team. I was very worried at first considering that I hate being vulnerable myself but if there's anyone in the world that can help me and understand what I'm going through, it's TrichStop.

As I'm writing this review, it's nearing the days of my birthday and all I can really say is beating trichotillomania was the best gift I could have ever given to myself and it was all made possible with the support from the TrichStop team.

I've had trichotillomania since I was 9 years old. I started Trichstop at 23 after years of feeling absolutely helpless and not being able to find anyone who could give me the help I needed. Trichstop changed my life for the better and I am forever grateful for my therapist and the people who work there. This was the first time I've felt seen and heard. This is not to say that any of it it easy, it's not, it takes hard work and a lot of inner work. But they finally gave me the tools to minimize my pulling and take advantage of my life. Thank you trichstop team for giving me my life back!

Gained so much insight into the pulling, and ultimately this challenging learning process gave me the tools and confidence to face it. Highly effective, but you only gain as much as you put in...to gain the most, you have to prioritize it.

The experience was quite insightful and beneficial. It increased my capacity for empathy for myself and ultimately allowed me to live more happily. I would most definitely recommend it to anyone else who is interested in looking for help for trichotillomania, and in fact, I have already recommended it to patients.

Yes, I would recommend this program. I have never met someone else with trich, but if I ever do, I would tell them about TrichStop with enthusiasm.
How would I summarize the program? Overall, it has been positive and illuminating. I have made a lot of progress toward managing my pulling, and I believe I have the tools I need to continue improving. I could not have done this by myself. For years, I thought I should be able to find a way to stop pulling by myself, but that is impossible. I really needed to learn about these techniques and organize strategies around my particular lifestyle.