Break Free
From Hair Pulling

Get matched with a licensed Trichotillomania therapist, retrain your brain and find freedom from hair pulling with our personalized online therapy program.

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We’ve empowered thousands of clients to find freedom from hair pulling through individualized treatment backed by evidence-based methods like cognitive behavioral therapy

Private, Professional Counseling

Connect with a personal Trichotillomania therapist. All our therapists are specifically trained to treat compulsive hair pulling.

Evidence-based Therapy That Works

Retrain your brain and see lasting results through proven methods that target the thinking patterns and emotions behind your problematic behaviors.

Tools and Support at Your Fingertips

Make progress daily with training modules, tools, a mobile app, and unlimited messaging with your therapist.

Online Support Groups and Webinars

Share your journey and find community through weekly support groups and monthly webinars covering education and coping methods around hair pulling disorder.

Start your journey with Trichstop

Take control of your life and find freedom from hair pulling through professional therapy and evidence-based behavioral techniques.

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We’ve helped thousands of people

Average reduction in Trichotillomania symptoms
Symptom severity measured via the hair pulling test, taken every session
within 3 weeks
over 73 of clients experience reduction in symptoms
within 3 months
clients experience substantial reduction in symptoms of 41 on average (compared to symptom severity at the beginning of the program)

93
of clients who finish the main modules of the program would recommend TrichStop to others

Make lasting changes through proven techniques

Arm yourself with powerful tools built to help manage hair pulling. Some of these include:
Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

Replacement techniques

Minimize hair pulling by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage hair pulling in daily life.

Awareness

Recognize and analyze your behaviors.

What Our Clients Say

Helpful program with compassionate support and clear direction

This is a wonderful program. Thank you! I like all the education, easy availability of therapist, clear directions on what to focus on next, writing works well for me.

March 2025

An amazing program for those struggling with trichotillomania

I would definitely recommend this program to people suffering from trichotillomania. There is not a lot of options for us people who struggle with this condition. So, this is an amazing program for that.

March 2025

Supportive and insightful guidance for overcoming trichotillomania

My experience with Trichstop was overall great – the modules were interesting, informative, and not too long. Vedrana was extremely helpful, easy to chat with, and asked great questions. I recommend Vedrana to anyone who wants to address trich while feeling safe and seen!

February 2025

Gave me good tools to use

I thought my therapist was excellent. Of course life gets expensive and so sadly I had to downgrade but I enjoyed reading and following each session. It really gave me some good tools to use- really opened up my eyes

February 2025

The best therapist!

Daiana is one of the best therapists I have ever worked with. She is incredibly perceptive and I highly recommend her for other clients.

February 2025

I didn't feel alone!

I really enjoyed my experience with everyone I interacted with, the program itself, and I learned a lot! Special thanks to Daiana! She was lovely, optimistic, kind, responded quickly, and very knowledgeable! Thank you!!! It is a great program and I didn't feel alone even though it was virtual/via chat!! 

January 2025

Perfect program

It's a perfect program with great tools and support from therapist. Can't find a better price for the quality and effectiveness anywhere else.

January 2025

Therapist is accessible- really helpful & attentive

The program is well structured and there are lots of resources available. Our therapist was knowledgeable and accessible. Ivana was really helpful and attentive. Well-structured program with helpful and attentive support.
 

December 2024

My therapist- supportive, knowledgeable, and offered kind guidance

Michaela is lovely and very supportive. She provided detailed answers. Kindness in her approach. She is clearly very knowledgeable.

November 2024

Insightful and kind support I’m truly grateful for

My therapist provided insightful and kind feedback to all my thoughts and questions. I'm very grateful for my time using trich stop and see myself restarting it again in the future.

October 2024

Expert therapy at an affordable price

Getting the help you deserve shouldn’t empty your wallet

Unlimited counseling
US$65 /week
(charged every four weeks)
For comparison: the average cost of a traditional in-office therapy session is $150
If you cannot afford it - contact us