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My experience has been overall beneficial, although it is kind of hard to tell when my trich comes and goes so much without seemingly good reason. Trichstop helped me be more aware of my urges and how to monitor and just interact with them, and gave me tools to be able to combat the urges and negative thought patterns. Yes, I would [recommend the program to others suffering from the same condition]

My experience with this program has been extremely beneficial to me. I honestly didn't know what to expect when I first signed up, and I didn't understand how the worksheets and sessions would help me with not pulling my hair. But working through the program and being able to communicate with someone about what I'm experiencing has helped me immensely. I've learned so much about myself and why I pull, and also have more heightened awareness of when I do pull and how can I help myself not do it. :) I'm so happy I decided to do it. I would definitely recommend this to anyone I know dealing with this behavior. I've even tried spreading the word out on private social media groups about trying this program. :) It really does help.

Thank you for your help over the course of this program. I thought it was helpful overall in order to understand my Trich much more and to see ways to manage my emotions, feelings and pulling habits. I would recommend it to other people suffering from a similar disorder.

My overall experience was very good. I have seen a big change on myself, regarding the way I am analyzing each situation, especially the moments I feel uncomfortable and I would like to pull my hair.It only happened once to me during these 2 months that I pulled a lot of hair and it was right after I finished the program. I also saw a change in the way I understand what is happening around me, the moment it happens. I started observing things.It is really now when I am now going on holidays, that I am really enjoying each moment. I now enjoy my holidays more than before and coming back to the "reality" is not as difficult as before. I would totally recommend this program, as it helped me a lot after years of trying on my own to fight my trichotylomania. To be honest, it is a bit sad that I will have no access in the program anymore.

Thank you for working with me... I never thought I would be aware, hopeful, and free. My experience with Trichstop has been very beneficial. It provided multiple layers to process and become more aware. I am especially grateful for the practical follow-through tools. I will carry these sessions with me to help someone else who needs it along the way. I highly recommend this therapy program!